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At That Love Podcast, we're passionate about creating content that enriches your daily life—from inspiring podcast episodes to helpful articles on food, beauty, home ideas, and everything in between.

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Chicken Fried Rice: The Perfect Meal for Any Occasion


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If you’re looking for a meal that’s both quick to make and bursting with flavor, look no further than Chicken Fried Rice. It’s the ideal dish for busy weeknights or when you need to throw something together for unexpected guests. Whether you’re a fan of fried rice or not, this recipe will surprise you with how easy and satisfying it is.


With just a few common ingredients and minimal prep time, this recipe offers a healthy, tasty meal that’s sure to please everyone at the table. The best part? It’s a one-pan dish, meaning fewer dishes to wash afterward!

Even if you’ve never made fried rice before, this recipe is designed to be simple enough for beginners while also providing plenty of room for customization. You can adjust it to suit your taste, add your favorite veggies, or substitute chicken for another protein you have on hand. Whatever you choose, this Chicken Fried Rice will hit the spot.



Why You’ll Love This Recipe:

  • Quick & Easy: It comes together in just about 20 minutes, making it perfect for those busy evenings when you don’t have time to spend hours in the kitchen.

  • Minimal Ingredients: You likely already have everything you need in your kitchen—rice, chicken, eggs, veggies, and some basic seasonings.

  • One-Pan Wonder: All the ingredients are cooked in one pan, making cleanup a breeze.

  • Healthy & Flavorful: This dish packs in protein, veggies, and just the right amount of seasoning, giving you a balanced meal that doesn’t skimp on taste.

  • Customizable: Feel free to get creative by adding your favorite vegetables, using a different protein, or adjusting the seasoning to suit your preferences.


Ingredients You’ll Need:

  • Cooked rice: Day-old rice works best for fried rice as it’s drier and easier to stir-fry without becoming mushy.

  • Chicken: Boneless, skinless chicken breast or thighs work well for this dish, but you can swap in any protein you prefer (like shrimp, pork, or tofu).

  • Eggs: Scrambled eggs are a must in fried rice—they add richness and texture to the dish.

  • Vegetables: Use any diced veggies you have on hand. Common choices include carrots, peas, corn, and green beans.

  • Garlic & Onion: These form the aromatic base of the dish, adding depth of flavor.

  • Soy Sauce: A key ingredient that adds a savory, umami kick.

  • Oyster Sauce: Optional but recommended, it adds a bit of sweetness and richness to balance the soy sauce.

  • Green Onions: For a fresh and slightly spicy garnish.

  • Oil: Use a neutral oil like vegetable or canola for stir-frying.



How to Make Chicken Fried Rice:

  1. Prepare the Ingredients:Start by prepping all your ingredients before you begin cooking. Dice the chicken into bite-sized pieces, chop your veggies, and whisk the eggs in a small bowl.

  2. Cook the Chicken:Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken, season with a little salt and pepper, and stir-fry until fully cooked and lightly browned, about 5-7 minutes. Remove the chicken from the pan and set it aside.

  3. Scramble the Eggs:Add a bit more oil to the pan if needed, then pour in the beaten eggs. Scramble them quickly, breaking them up into small pieces. Once cooked, remove from the pan and set aside with the chicken.

  4. Cook the Vegetables:Add the diced vegetables, garlic, and onion to the pan, stir-frying until they’re tender but still slightly crisp, about 3-5 minutes.

  5. Add the Rice:Break up the day-old rice with your hands to ensure it’s not clumped together. Add it to the pan and stir-fry with the vegetables. Drizzle the soy sauce and oyster sauce over the rice and stir well to coat everything evenly.

  6. Combine Everything:Return the cooked chicken and scrambled eggs to the pan. Toss everything together, ensuring the rice is well mixed with the chicken, eggs, and veggies.

  7. Garnish and Serve:Sprinkle some chopped green onions over the fried rice for added flavor and a pop of color. Serve immediately while hot!



Frequently Asked Questions (FAQs):


  1. Can I use fresh rice instead of day-old rice?While day-old rice is ideal for fried rice because it’s drier, you can use fresh rice in a pinch. Spread it out on a baking sheet to cool and dry out slightly before using.

  2. Can I make this recipe vegetarian?Absolutely! You can substitute the chicken with tofu or simply increase the amount of vegetables for a vegetarian version.

  3. What other vegetables can I add?Feel free to add any vegetables you like, such as bell peppers, zucchini, broccoli, or snap peas. The more colorful, the better!

  4. What’s the best type of rice to use?Long-grain rice works best, but jasmine or basmati rice are also great options. Avoid short-grain or sticky rice as it can get too mushy when stir-fried.

  5. Can I use brown rice instead of white rice?Yes! Brown rice is a healthier alternative and adds a slightly nutty flavor to the dish.

  6. How do I store leftovers?Store leftover fried rice in an airtight container in the fridge for up to 3-4 days. Reheat it in a skillet or microwave before serving.

  7. Can I freeze chicken fried rice?Yes, fried rice freezes well. Store it in an airtight container for up to 3 months. To reheat, thaw it in the fridge overnight and warm it in a pan.

  8. What can I use instead of soy sauce?You can substitute soy sauce with tamari for a gluten-free option or coconut aminos for a soy-free version.

  9. Is oyster sauce necessary?Oyster sauce adds a deeper flavor, but if you don’t have it, you can skip it or use a bit more soy sauce and a pinch of sugar.

  10. How can I add more flavor to the dish?To boost flavor, try adding a dash of sesame oil, chili flakes for heat, or a splash of fish sauce for extra umami.


Final Thoughts:


This Chicken Fried Rice recipe is truly the ultimate solution for when you need a quick, easy, and flavorful meal. It’s perfect for using up leftover rice and vegetables, making it a great fridge-cleanout recipe. Plus, it’s so customizable that you can adjust it to suit your taste or whatever ingredients you have on hand.

Whether you’re cooking for your family or just need a simple weeknight dinner, this recipe is sure to impress. With its crispy bits of rice, tender chicken, and a delightful blend of veggies, it’s a dish that’s both comforting and satisfying. Try it today and see why it might just become your new go-to favorite!


Craving delicious recipes? Explore a variety of mouthwatering dishes that are perfect for any occasion! Whether you're in the mood for savory appetizers or indulgent treats, we've got you covered. Check out these featured recipes:

  1. Buffalo Chicken Dip – The ultimate cast iron appetizer, perfect for game day or any gathering. Get the recipe here.

  2. Korean Chicken Thighs – Sweet and spicy with a gochujang kick that will leave your taste buds craving more. Check out this flavorful dish.

  3. Irish Pub Potato Nachos – Comfort food at its finest with this hearty and satisfying appetizer. Learn how to make it here.

  4. Ground Turkey Teriyaki Stir-Fry – Quick, healthy, and delicious! Perfect for a weeknight dinner. Try this easy stir-fry recipe.

  5. Copycat Starbucks Bacon & Egg Bites – A tasty and easy breakfast option for when you're on the go. See how to make them here.

  6. French Toast Breakfast Sandwich – The ultimate sweet and savory breakfast treat. Get the recipe here.

  7. 3-Ingredient Cookie Puff Pastry – A quick and delightful treat you can whip up with just a few ingredients. Find out how to make it here.

  8. Pumpkin Cheesecake Cinnamon Rolls – Your new fall favorite, combining pumpkin and cinnamon in a delectable roll. Check out the recipe here.

  9. Zesty Buttery Orange Cranberry Muffins – The perfect muffin for any occasion, with a bright citrus twist. Bake them with this recipe.

Enjoy exploring these recipes and adding new favorites to your kitchen!


If you want more recipes, checks these folks out:

  • Over 1 million recipes from around the world

  • Easy to search and find recipes

  • Over 25 million monthly visitors

  • The Food Network - https://www.foodnetwork.com/

    • Over 15,000 recipes from celebrity chefs like Bobby Flay, Ina Garten, and Guy Fieri

    • Recipes for all occasions and dietary preferences

    • Video recipes available

  • Yummly - https://www.yummly.com/

    • Over 2 million recipes with advanced filtering options

    • Appealing and easy to navigate interface

    • Ability to create meal plans based on diet and allergies

  • Epicurious - https://www.epicurious.com/

    • Hand-picked recipes from Bon Appétit and Gourmet magazines

    • Focus on quality over quantity

    • Over 30,000 recipes from around the world

  • Tasty - https://tasty.co/

    • Primarily video-based recipes with catchy music and quick steps

    • Covers popular recipe trends like air fryer and baked feta pasta

    • Simple ingredients and 10-minute recipes for beginners

  • Delish - https://www.delish.com/

    • Thousands of tested recipes with mouthwatering photos

    • Organized by trending dishes, favorites, healthy options and more

    • Helpful articles and videos on food blogging and cooking tips

  • The Kitchn - https://www.thekitchn.com/

    • Recipes and helpful cooking articles and lesson videos

    • Organized by season, meal type and more for easy browsing

    • Interviews with professional chefs and step-by-step technique videos

  • Love and Lemons - https://www.loveandlemons.com/

    • Focuses on fresh, seasonal produce and vegetable-forward dishes

    • Stunning food photography and simple, flavorful recipes

    • Great for vegetarians or those looking to eat healthier

  • Smitten Kitchen - https://smittenkitchen.com/

    • Comfort food favorites and exciting new dishes

    • Deb's signature style of making complex recipes accessible

    • Shared with humor and a lot of love

  • Serious Eats - https://www.seriouseats.com/

    • Explores the science and art of cooking

    • Recipes, food science explainers, and cooking techniques

    • Trusted resource for food geeks and home cook


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"For more inspiration on personal transformation, check out the Transform Your Life series at That Love Podcast (https://www.thatlovepodcast.com/transform-your-life) and explore wellness tips at That Blissful Wellness Podcast (https://www.thatlovepodcast.com/thatblissfulwellnesspodcast)."





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Help Fund More Independent Writing

Help Us Keep Sharing Stories That Matter

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Episode of the Week

Second Chances - Episode One

 That Love Podcast presents. Second Chances - Episode Three. This is a audio rom-com.

Logline: A newly divorced woman is surprised when the wealthy owner of her company, who she met at a divorce support group, starts helping her with money and job perks.

Episode Summary:

Tamika is angry after catching her husband cheating and being ordered to attend divorce counseling. She vents to a fellow group member, Kai, but is dismissive of his attempts to help her. Later Kai surprises Tamika by revealing he's the new owner of her company. He has gotten her abusive boss fired and promoted her to an office job.

Tamika initially thinks Kai is trying to seduce her, but he explains he's required to do charitable acts as part of an inheritance stipulation. They go on a date where Tamika opens up about her life. Kai is evasive about his past but agrees to see Tamika again. When she tries to kiss him goodnight, he throws up on her from guilt over his role in her grandfather's death.

This Series stars the awesome Threesome of Chakree Matayanant, Smurf Brown and Jasmine Green.

The show was Directed by Smurf Brown.

 

The show was written and produced by Joao Nsita.

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