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Tomato Zucchini Shrimp Pasta: A One-Pan Dinner That Will Wow Your Taste Buds!

Tomato Zucchini Shrimp Pasta: A One-Pan Dinner That Will Wow Your Taste Buds!
Tomato Zucchini Shrimp Pasta: A One-Pan Dinner That Will Wow Your Taste Buds!

If you’re looking for a quick and healthy dinner that doesn’t skimp on flavor, Tomato Zucchini Shrimp Pasta is the answer. This vibrant dish combines tender shrimp, juicy tomatoes, and fresh zucchini with perfectly cooked pasta, creating a meal that’s light, satisfying, and bursting with Mediterranean-inspired goodness. Perfect for weeknights or special occasions, this recipe is as versatile as it is delicious.



Why You’ll Love This Recipe

  • Light and Healthy: Packed with fresh vegetables and lean protein.

  • Quick and Easy: Ready in under 30 minutes.

  • Bursting with Flavor: A perfect balance of garlic, herbs, and juicy tomatoes.


Ingredients You’ll Need


For the Pasta:

  • 12 oz spaghetti, linguine, or your preferred pasta

  • 2 tbsp olive oil



For the Shrimp and Vegetables:

  • 1 lb shrimp, peeled and deveined

  • 2 medium zucchinis, thinly sliced

  • 2 cups cherry tomatoes, halved

  • 3 garlic cloves, minced

  • 1 tsp red pepper flakes (optional, for heat)

  • 1 tsp Italian seasoning

  • Salt and pepper to taste


For Garnish:

  • Fresh basil or parsley

  • Grated Parmesan cheese (optional)



How to Make Tomato Zucchini Shrimp Pasta


Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil.

  2. Cook pasta according to package instructions until al dente.

  3. Reserve ½ cup of pasta water, then drain and set aside.


Step 2: Sauté the Shrimp

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  2. Season shrimp with salt and pepper, then add to the skillet.

  3. Cook for 2-3 minutes per side until pink and cooked through. Remove and set aside.


Step 3: Cook the Vegetables

  1. In the same skillet, add the remaining olive oil.

  2. Sauté minced garlic for 1 minute until fragrant.

  3. Add zucchini and cook for 3-4 minutes until slightly tender.

  4. Stir in cherry tomatoes, red pepper flakes, and Italian seasoning. Cook for another 3-4 minutes.



Step 4: Combine and Serve

  1. Return the cooked shrimp to the skillet and toss to combine.

  2. Add the cooked pasta and reserved pasta water, stirring gently to coat everything in the sauce.

  3. Serve hot, garnished with fresh basil or parsley and a sprinkle of Parmesan cheese if desired.


Serving Suggestions

  • Side Dishes: Pair with a fresh green salad or garlic bread.

  • Beverage Pairing: Enjoy with a crisp white wine like Sauvignon Blanc or a sparkling water with lemon.


Why This Recipe Works


The combination of shrimp, zucchini, and tomatoes creates a dish that’s as nutritious as it is flavorful. The light olive oil-based sauce lets the freshness of the ingredients shine, while the pasta provides a satisfying base. It’s a well-rounded meal that’s perfect for busy weeknights or elegant dinners.



FAQs


Q: Can I use frozen shrimp?A: Yes! Thaw the shrimp completely and pat them dry before cooking.

Q: Can I make this recipe gluten-free?A: Absolutely! Use your favorite gluten-free pasta.

Q: How do I store leftovers?A: Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Q: Can I add other vegetables?A: Definitely! Bell peppers, spinach, or mushrooms would be great additions.

Q: What’s the best pasta for this dish?A: Spaghetti, linguine, or angel hair pasta work best, but any pasta you love will do.


Conclusion


Tomato Zucchini Shrimp Pasta is a vibrant, healthy dish that’s packed with flavor and easy to prepare. Its fresh ingredients and light sauce make it a go-to recipe for any occasion, from busy weeknights to weekend gatherings. Try this recipe today and enjoy a delicious meal that’s both satisfying and nourishing.

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Help Fund More Independent Writing

Help Us Keep Sharing Stories That Matter

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Episode of the Week

 
The Love Doctor – Episode 3: The Breaking Point
Manipulation reaches its peak as Enzo orchestrates an elaborate scheme to force Poppy's hand. Stewie, following his mentor's calculated plan, sets a trap designed to make Poppy jealous enough to confess her true feelings. But when the truth finally explodes into the open, the consequences are far more devastating than anyone anticipated.
🎧 Now streaming on all podcast platforms and ThatLovePodcast.com.
Episode 3 Logline:Enzo's master plan forces Poppy to confess her love for Stewie in a moment of jealous desperation. But when the manipulation is exposed and James catches them kissing, the game spirals into chaos—and no one emerges unscathed.
Episode 3 Summary:On a bustling street, Stewie's ex-girlfriend Hazel attempts to rekindle their romance, asking for two days to prove she's changed. Though conflicted, Stewie agrees. His feelings are complicated—Hazel is stunning, but his heart belongs elsewhere. When Poppy suddenly appears, jogging alongside him, her questions about Hazel feel pointed and deliberate. She's clearly been following him, and her concern barely masks something deeper.
At a coffee shop, Stewie meets with Enzo to discuss his romantic prospects. When Stewie finally admits that Poppy is the one he truly wants—imagining them together in their forties doing crossword puzzles and making love—Enzo reveals his master plan: make Poppy jealous. Tell her about the date with Hazel. Book a hotel. Ask her for condoms. Push her to the breaking point until she admits she loves him.
Back at the apartment, Stewie arrives wearing an expensive suit, claiming he's going on a date with Hazel. Poppy's jealousy is immediate and visceral. She chokes on her chicken when he mentions Hazel ripping off his suit before they make love. James, sitting across the table, becomes visibly uncomfortable when Stewie mentions Hazel's name—revealing a secret connection between them that Stewie gleefully exploits.
💥 Written, Produced, and Directed by Joao Nsita

🎙️ The Love Doctor was brought to life by the incredible voices of Emerson Peery, Alice Irvin, and Ciara Haas.
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